SLEEP COVIDCOMMUNITY

This book is the start of the conversation, not the end of it.

Real stories from people who finally got diagnosed, answers to the questions nobody asked you, and a community of readers done treating exhaustion like it is just part of life.

Get The Book & Redeem Special Offer

How you sleep is how you live. Let's fix it together.

What the community gives you

Four ways readers turn a book into a diagnosis, a treatment plan and a full night's sleep.

Real Stories

Patient journeys and diagnostic breakthroughs from people who finally got answers.

Ask Questions

Community Q&A with sleep health specialists who speak plainly.

Learn More

Scientific insight linking oxygen, sleep apnea and systemic health.

Find Your People

Join a growing movement ending normalized fatigue for good.

SPECIAL OFFER FOR READERS

Purchase the printed edition of Sleep COVID and get $24.99 off a sleep consultation, a home sleep study test, or a CPAP product.

Redeem your offer atsleepcovid.com/promo

Self-screening

The STOP-BANG checklist

Eight yes-or-no questions used in clinics worldwide. Tap the ones that describe you and watch your risk score update in real time.

Your score

0/8

Low risk

Your answers suggest a low probability of obstructive sleep apnea. Keep watching for snoring and daytime fatigue.

Request a home sleep study

This screening tool is educational and does not replace a diagnosis from a qualified clinician.

Gregory Arneaud

Clinical Director, ISD Health Solutions
Certified Respiratory Therapist
U.S. Air Force Veteran
Caribbean Sleep Health Advocate

“Sleep. Breathe. Perform.”

About the author

Gregory Arneaud has spent his career at the point where breathing meets everything else: in hospital respiratory units, in military service, and in Caribbean homes where loud snoring was treated as a family joke rather than a warning sign.

He wrote Sleep COVID for the patients he keeps meeting too late — the ones told for years that they were fine while untreated sleep apnea quietly drove their blood pressure, their weight, their mood and their heart in the wrong direction.

Bio copy is a working draft — send your preferred wording and it will be updated.